Yoga Eye Pillows: Discover The Power Of Deep Relaxation
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Yoga eye pillows can be a simple, yet powerful addition to your yoga and meditation routine. They not only provide comfort, but also aid in deep relaxation and focus. In this blog you will discover everything you need to know about yoga eye pillows and how they can improve your practice.
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Yoga eye pillows are small, usually rectangular bags filled with lentils, lavender, or other natural materials. They are placed over the eyes during relaxation exercises, such as Savasana (corpse pose), or during meditation. These pillows are designed to apply light, comfortable pressure to the eyes, reducing tension and stress. At Yogi Essentials we have eye pillows that shape with the eyes.
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