An essential part of yoga are the various tools used to support and enhance various exercises. One of these tools is the yoga block. And if we talk specifically about the material of the block, then cork is one of the most popular choices.
What is the material of a cork yoga block?
Cork yoga blocks are made from the bark of the cork oak. They are eco-friendly, sustainable and have a natural look and feel that many yogis appreciate. Using a cork yoga block can help improve balance, increase flexibility and provide necessary support during difficult poses.
Benefits of cork yoga blocks
Cork is an excellent material for yoga blocks because of its strength. It is heavier than foam and provides firm and stable support. Cork also has the property of being slip-resistant, even when wet. This makes it an excellent choice for intensive yoga sessions or Hot Yoga where you sweat a lot.
Another advantage of cork yoga blocks is that they are hypoallergenic. Cork is naturally resistant to dust mites and mold, and it does not release harmful substances. This makes it a safe choice for people with allergies.
How big should a cork yoga block be?
When choosing a cork yoga block, it is important to consider its size and shape. Most blocks have a standard size of approximately 23 cm long, 15 cm wide and 7.5 cm thick. This size is suitable for most people. However, if you are larger or need more support, you may want to consider a larger block.
Finally, remember that while a cork yoga block can be a useful tool, the most important aspect of yoga is the practice itself. The block is there to help you with your practice, not to do it for you. So use the block as a tool to improve your postures, but don't forget to also work on your strength, balance and flexibility.
Cork yoga blocks are an excellent investment for any yogi. They provide the strength and support needed for a safe and effective yoga practice, while also being durable and environmentally friendly. So whether you are a beginner or an experienced yogi, a cork yoga block can be a valuable addition to your yoga equipment.
This is how you should maintain your cork yoga block
Maintaining your cork yoga block is quite simple. Cork is naturally antimicrobial, meaning it resists bacteria and mold. However, it's still a good idea to clean your block regularly, especially if you use it often. You can do this by wiping the block with a damp cloth and mild detergent. Avoid using harsh chemicals as they can damage the cork. Be sure to let the block dry completely before storing to prevent moisture from becoming trapped. If you maintain your block properly, it will last for many years.
Frequently asked questions about yoga blocks
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Question: Can I put my cork yoga block in the washing machine? Answer: No, it is not recommended to put a cork yoga block in the washing machine. It is best to wipe the block with a damp cloth and mild detergent. Make sure you let the block dry completely before storing.
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Question: Are cork yoga blocks suitable for people with allergies? Answer: Yes, cork yoga blocks are hypoallergenic. This means that they are naturally resistant to dust mites and mold, and do not release harmful substances. This makes it a safe choice for people with allergies.
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Question: Will a cork yoga block crumble over time? Answer: Cork is a very durable material, and if it is properly maintained, a cork yoga block will not crumble. It is important to clean the block regularly and ensure that it is completely dry before storing.
